If you have a business (or would like one) as a coach, consultant or other service-based business and you're struggling to talk about your services to potential clients or people who could refer you business it may be that you have doubts about yourself and the value you provide. This is something I see so often [...]
If you're trying to leverage your skills to build an online business, chances are you've come across the advice that you need to choose a niche. The logic is sound. When you're starting out, you don't have the resources to compete with big companies so it's better to go with a smaller, more targeted audience. [...]
If you have a tendency to feel overwhelmed and procrastinate, it may be that you're highly sensitive. Part of building your confidence in yourself to accomplish the goals that you set for yourself is recognizing and accepting this as part of who you are. And developing ways to manage the parts that can be challenging when [...]
In this video I share with you the 5 types of imposter syndrome and a quick idea to help you build your self-confidence. Here is a post I recently wrote on the topic to help you.
Do you have ideas about things you want to create that you can't seem to make happen? Like a book to write, a blog to start or a business to build? If so, it may be that self-doubt is holding you back. Just this morning I've worked with two highly intelligent and creative clients who when receiving [...]
Are you trying to build a business while working full time or parenting? Are you struggling to find the motivation, time (and energy) after a full day to move things along? You're not alone. Creating and committing to those creative spaces is hard Especially when there are so many things which can keep you from [...]
I'm so glad to have you here and share with you the ideas and strategies that have completely transformed my life! In this video I give you some brief background about the purpose of the membership as well as give you your first exercise to get you started. Please contact me with any questions, comments [...]
In the video today I share a practice to help you break your default of imagining the future in ways that don't serve you - expecting the worst and underestimating your abilities and resources to cope.
In this video I share with you a strategy to use the character strength Hope to help you move forward in achieving your goals. The hopeful share core beliefs that set them apart from others. Two of them are: •The future will be better than the present. •I have the power to make it so. Enjoy! [...]